Comparison of power data collected from PowerTap GS and Stages 2nd generation cycling power meters. No significant differences were found in average power, power in any part of a typical range of values, and no change between when the cyclist was fresh or fatigued.
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Advice on choosing gear ratios for long-distance cycling by combining the rider’s sustainable power and preferred cadence with route information.
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Exactly how much of an effect wind speed, wind direction, elevation and air temperature each has on the speed of typical long-distance cyclists is analyzed.
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The effect of increasing cycling power on average speed was investigated and finish times predicted for a longer vs a more mountainous course.
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Cycling efficiently is essential for long-distance cycling. Pedaling technique, gear ratios, bike handling, and descending skills are covered.
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Aerodynamics, weight, rolling resistance & mechanical resistance all determine cycling speed, but how much do each of these affect long-distance cyclists?
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Bikepacking and ultracycling races consist of cycling for long periods at low power levels, so how much and what type of training is best for such events?
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