Ride Far, Part I covers aspects of bikepacking, long-distance and ultra-distance cycling related to The Rider in the following sections and pages:

• Rider Comfort
  • Riding Position
  • Saddle, Shorts & Tires
  • Handlebars, Aerobars & Gloves
  • Shoes & Pedals
  • Bike Clothing
• Physical Training
  • Training Plans & Long-Distance Rides
  • Riding Technique & Efficiency
• Mental Approach & Strategy
  • Mood, Motivation & Emotions
  • Time Management & Measuring Time Efficiency
  • Nutrition & Fueling Strategies
  • Sleeping Strategies
• Practical Issues
  • Route Planning
  • Schedule & Goals
  • Withdrawing From a Race & Accidents
  • Race & Training Costs
  • Dealing With Dogs