Part I of Ride Far covers aspects of bikepacking, long-distance and ultra-distance cycling related to The Rider and contains sections on Rider Comfort, Physical Training, Mental Approach & Strategy, and Rider Safety, each of which contains multiple pages:
 

Rider Comfort


Riding Position




Saddle Comfort: Saddle, Shorts & Tires




Hand Comfort: Handlebars, Aerobars & Gloves




Foot Comfort: Shoes & Pedals




Comfortable & Versatile Bike Clothing



 

Physical Training


Training Plans for Bikepacking Races




Multi-Day Training Rides for Bikepacking Races




Riding Technique & Efficiency



 

Mental Approach & Strategy


Mood, Motivation & Emotions in Bikepacking Races




Time Management & Measuring Time Efficiency in Bikepacking Races




Schedule & Goals in Bikepacking Races




Route Planning for Bikepacking Races




Nutrition, Food & Fueling Strategies for Bikepacking Races




Sleeping Strategies & Equipment for Bikepacking Races



 

Mental Approach & Strategy


Causes & Types of Bike Crashes




Degree of Risk of Cycling & Doing Bikepacking Races




Active Lighting for Cyclists




Passive Lighting for Cyclists




Other Safety Equipment for Cyclists




Avoiding Bike Crashes & What To Do If You Crash




Sleep Deprivation in Bikepacking Races




Dealing With Animals While Cycling