Unsupported vs. supported ultra-distance bike races
Support teams should not be allowed in ultra-distance cycling because they increase costs, vehicles are unnecessary & riders should make their own decisions.
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Water Storage Solutions for Bikepackers & Ultra-Distance Cyclists
Advice on how much water to carry to optimize time efficiency in bikepacking races and long-distance cycling and options of where to store water on the bike.
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Nutrition, Food & Fueling Strategies for Bikepacking Races
Cyclists must find their own supplies in bikepacking races. A variety of strategies on where to find food and how to stay well-fueled are described.
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Sleeping Strategies & Equipment for Bikepacking Races
A variety of sleeping strategies and sleeping equipment are presented that people in bikepacking races use to get some efficient rest.
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Time Management & Measuring Time Efficiency in Bikepacking Races
Time efficiency when off the bike is at least as important as cycling speed in bikepacking and ultra-distance cycling races in which the clock never stops.
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Schedule & Goals in Bikepacking Races
Having a planned schedule & updating it frequently helps ultra-distance cyclists stay focused, motivated & assess their rate of progress towards the finish.
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Mood, Motivation & Emotions in Bikepacking Races
Ultra-distance cyclists need to maintain a positive mental approach and deal with intense emotions. Physical exhaustion & mental fatigue make this difficult, but being prepared and aware can help you to get through the difficult times.
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