Sleep Deprivation in Bikepacking Races
Sleep deprivation is dangerous for cyclists, so the risks involved in doing ultra-distance cycling and bikepacking races are discussed in light of this.
Read more ...Sleep deprivation is dangerous for cyclists, so the risks involved in doing ultra-distance cycling and bikepacking races are discussed in light of this.
Read more ...A variety of sleeping strategies and sleeping equipment are presented that people in bikepacking races use to get some efficient rest.
Read more ...Time efficiency when off the bike is at least as important as cycling speed in bikepacking and ultra-distance cycling races in which the clock never stops.
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