Method, Finish Times & Effects of Increasing Power on Cycling Speed
The effect of increasing cycling power on average speed was investigated and finish times predicted for a longer vs a more mountainous course.
Read more →The effect of increasing cycling power on average speed was investigated and finish times predicted for a longer vs a more mountainous course.
Read more →Cycling efficiently is essential for long-distance cycling. Pedaling technique, gear ratios, bike handling, and descending skills are covered.
Read more →Ultra-distance cyclists need to maintain a positive mental approach and deal with intense emotions. Physical exhaustion & mental fatigue make this difficult
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