Sleep Deprivation in Bikepacking Races
Sleep deprivation is dangerous for cyclists, so the risks involved in doing ultra-distance cycling and bikepacking races are discussed in light of this.
Read more ...Sleep deprivation is dangerous for cyclists, so the risks involved in doing ultra-distance cycling and bikepacking races are discussed in light of this.
Read more ...Cyclists need passive lighting that reflects light coming from elsewhere to attract drivers’ attention and to allow drivers to judge their position & speed.
Read more ...Cyclists need active (powered) lighting to illuminate the road ahead, to attract drivers’ attention and to allow drivers to judge their position & speed.
Read more ...The risk involved in cycling is compared to other modes of transport & the risk of doing ultra-distance cycling is compared to other recreational activities.
Read more ...Cyclists are occasionally chased or attacked by dogs, bears and other animals. A variety of strategies are described for how to deal with this.
Read more ...Having a planned schedule & updating it frequently helps ultra-distance cyclists stay focused, motivated & assess their rate of progress towards the finish.
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