Recommended crank length to avoid cycling discomfort

Over two-thirds of cyclists are using cranks that are longer than recommended. Using cranks that are too long can cause cycling discomfort and injuries, especially when riding longer distances, due to excessive articulation of the knee and hip at the top of the pedal stroke; using cranks that are too short is far less likely to cause problems. I give general recommendations on what crank lengths are suitable for people in various height ranges.

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RedShift ShockStop suspension seatpost

The RedShift ShockStop suspension seatpost makes a massive improvement in riding comfort and reduces fatigue when gravel biking and doing long-distance cycling. I found that it outperformed the similar Cirrus Kinekt seatpost on almost every criterion: comfort/function, aesthetics, price and weight.

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Book review: Where There’s A Will by Emily Chappell

If you’re at all interested in the bikepacking community or self-supported, ultra-distance bike races then Emily Chappell’s new book “Where There’s A Will” will be a gripping and emotional read and her writing is beautiful and eloquent. This book focuses on her experience in the 2015, ’16, and ’17 Transcontinental Races (TCR nos. 3, 4, & 5) as well as some preparatory races and everything else that was happening in her life around that time.

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2017 Indian Pacific Wheel Race

The 2017 Indian Pacific Wheel Race IPWR or Indy-Pac was a self-supported, ultra-distance bikepacking race across Australia. It has been held in subsequent years as a Ride instead of a Race. The fixed route is about 5,500 km long and goes from the shore of the Indian Ocean near Perth to the Pacific Ocean in Sydney. The race attracted a lot of attention partly due to the big names in the sport all racing against each other, but ended with the tragic death of Mike Hall.

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Trans Am Bike Race 2014, 2015 & 2016

The Trans Am Bike Race is a self-supported, ultra-distance bikepacking race across the USA. The fixed route is about 4,300 miles (6,900 km) long and goes from Oregon to Virginia. This article includes reports of the first 3 editions of the race in 2014, ’15 and ’16, including details of how Lael Wilcox became the first woman to win it overall in 2016.

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Gear Ratios page receives major overhaul

Many gearing options have become available since the Gear Ratios page was written in 2016 that make it easier to get lower gearing on road bikes. This includes super-compact gravel cranksets, 12-speed systems, and single-chainring setups. I therefore re-wrote the page to be clearer and include all of the latest options including extensive tables of all useful cassettes.

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Cirrus Kinekt 2.1 Suspension Seatpost

The Cirrus Kinekt 2.1 Suspension Seatpost adds minor suspension to road, gravel and urban bikes. It not only to improve comfort and performance when venturing off-road, but may also be useful for people who stay primarily on paved roads but want to maximize their ability to ride further by improving comfort.

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2018 Transcontinental Race (TCR No6) preview

The 2018 Transcontinental Race (TCR No. 6) starts Sunday evening, July 29th! Above anything else, I’m hoping that this year’s event passes without any serious injuries to any riders, because we’ve seen far too many tragic events in this and similar events in the past couple of years.

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Bike setup for the TransAtlantic Way Race around Ireland

I’m heading to Ireland next week to take part in the TransAtlantic Way race. I’m looking forward to ocean views, small lanes, lots of short, sharp climbs, maybe some wind and rain, and some pretty long daylight hours. I’m using a different bike than the two that I used for the TransContinental Race in 2014-16. As always, I’ve modified and customized most of the components and accessories to make this a very unique and personalized machine.

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